However, the process of weight loss detox is seen to be the fastest way of losing weight. Most people run towards the detox diet options because it is an easy way out. The rate at which people regard the weight loss detox is more of an exaggeration and a marketing tool than science, because it is not scientifically proven that a detox diet is a permanent solution to weight loss.

The most common forms of heavy metal intoxication are those involving lead, arsenic or mercury. There are many products that chelate heavy metals from the body. It is very important to increase fibre in the diet as fibre β€œgrabs” heavy metals and helps eliminate them from the body.

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